Today is the last Daily Breakdown podcast for a while – thank you to everyone who has spent time with me over the past 10 months (222 episodes – thank you, Richie).

I have loved every minute, especially your emails and posts on Facebook. I’ve met some fascinating and challenging people over this time and it means the world to me that so many of you gave up your time.

The Breakdown may relaunch in February in a different format.

I hope you will continue to check Facebook and keep the Breakdown in your pod feed.

If you want to get something off your chest, email me at As always, I want to hear from you.

Keep well, keep fighting and thanks for listening.